Classes

Classes

High Intensity Interval Training (HIIT)
– Mondays & Wednesdays at 4:30 p.m. and Fridays at 12 p.m.
– AWC Fitness Centre – Group Training Zone
– 1,2, and 3 times/week price options available, $5 Drop-In Pass Available

Olympic Weightlifting Club Course
– Tuesdays & Thursdays 5-7 p.m.
– AWC Fitness Centre – Lifting Platforms
– $75 Full-Time Student Membership, $90 for College Community
– Opportunities to compete available

Walking & Lifestyle Kinetics (WALK)
– Wednesdays at 12 p.m.
– Progress campus (Meet at AWC North doors)
– Ask at Guest Services how to join

 

Wondering how to find time to fit in fitness? Check out this article.

CCSAI Services

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