CrossFit Challenge-Summer Bash will be held on Saturday, June 14, at CrossFit Streets in Mississauga.
For those who do not already know, CrossFit is a strength and conditioning program that uses varied movements (mixing Olympic weightlifting, powerlifting, calisthenics, gymnastics, sprints, and plyometrics), all performed at high intensity.
It is expected that over 300 athletes will participate at this event, open for all local CrossFit teams. Representing Centennial’s AWC CrossFit program will be: nursing students Dylan Wong, David Kim, Frank Gong, international business student Maksym Khavkhanov, and Fareed Bandukwala (coach and captain).
Best success to our Centennial students!